Here are a couple pictures I snapped during my 18 mile training walk, which brought me through the Sea Cliff area of San Francisco. This is one of the toughest training route Ive done, mainly because all the hills. It’s also one of the most beautiful. (A view of The Golden Gate Bridge from the [...]
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This is the course I plotted for my 18 mile LDS , scheduled for this Wednesday. I chose this route because it offers a little bit of everything. Not exactly a flat course, but thats OK— The views are worth the extra sweat. (Click for Full Navigation) This will be the “make or break ” [...]
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Well, I’ve now walked further than ever before—15.4 miles to be exact. It’s also the slowest I’ve ever walked, averaging just over 15. I walked from AT&T Park to the north side of the Golden Gate bridge and back. You couldn’t have asked for a better day to walk or run, though the bridge was [...]
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Thanks everyone !! for answering the call. I’ve already implemented most of your suggestions, including; Potassium Gluconate supplements and ” Salt Stick Electrolyte Caps” from Zombie Runners I have a 16 mile walk scheduled for Wednesday and I really do plan on walking this walk….slow. That means NO RACEWALKING!! To quell any temptation, I’ll be [...]
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Ok, The Portland Marathon is only 8 weeks away and I’m still not sure if my legs will hold out for a 26 mile walk. For the first time in my short walking career, I’m more concerned about the muscle cramps , than I am about my breathing. At least with my lungs, I know [...]
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Why the small pic? Because I was too cheap to buy the full size ones…lol Related Posts:A good weekendGOOD LUCK SAN FRANCISCO MARATHONERS!Change of plansIt’s that time again !SF Marathon 2007
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