Happy Thanksgiving

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A Racewalking Moment

RW5

I love when this happens….. I was doing my usual jaunt over the Al Zampa bridge( this is usually where I practice my racewalking skills) when, for a brief time, things just started to click. For maybe a 100 yards or so , all of the individual racewalking elements that I had been practicing, came [...]

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28 miles this week

Had a relatively normal walking week with the exception of today’s walk. I was getting way too tight early on in my walk. I hate that feeling ! One of these days I will attempt to describe that “feeling ” So anyways, I had to use the inhaler 4 times throughout the 6 miles. Over [...]

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Walking Expenses

Living on a fixed income, I have to track all of my expenses closely. I just figured out that in the last 6 months ,I spent a total of $1175.97 on walking related stuff . This includes fees for Racing events ( $60-$80 a pop), Clothing (everything made of microfiber costs more) , Shoes( I [...]

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Defining my own style of walking

I think about this everyday when I’m walking… I’m not really sure what you would call my walking style? Its a mixture of my own freestyle incorporated with the basics elements of racewalking. I use all of the racewalking techniques such as proper foot placement and strike, hip motion and leg transitioning, but I dont [...]

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PBS is taping a special on Manilow’s Music & Passion

Here we(I) go again…… On Dec 12th, PBS will be taping Barry Manilow’s “Music& Passion” at the Las Vegas Hilton. I’m not sure when it will air. Health permitting, I’ll be there. More to follow……….. Related Posts:Viva La Manilow………Me and MomStress Break Stephen StyleGoing to Paris this weekendBetter luck next timeTake me to your Leader!

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The Hunt is on for a spring time Marathon

Does anyone have any recommendations? I’m looking for a 10-20 mile,competitive walk/run event with a relatively flat course in the state of California ,sometime in March or April. ( and cheap too) There are so many smaller events out there, its hard to pick one. Id like to do one more 1/2 marathon sometime in [...]

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THE MEDAL’S IN THE MAIL

Received this email today: Greetings Runners, Thank you for your patience. We’ve been working hard to acquire the medals misplaced at our 2005 event in San Francisco in addition to fielding 100’s of great emails about the event. We’ve come up for air, and placed an additional order and when they arrive, we would like [...]

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I think a break is in order.

Yesterday, I took my first walk since the race on Sunday. A total of 1.5 miles to and from the local grocery store . It was awful! Wasn’t so much the aches and pains as it was my lungs and my overall energy level. By the time I reached the half way point, I was [...]

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The Race Results are in…….I beat my old PR by 9 minutes

Check out my race results HERE just enter my Bib# 390. Keep in mind that I WALKED this race !!!!!(I only ran accross the finish line for the photographers) Related Posts:Disappointed, but still finished faster than last year:-)Got the Medal !The US Half……. As seen through my eyesThis is what the REAL medal looks like..WE [...]

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Slow Recovery

Two days since the race and I’m still sore as hell. Oh well, that’s the price you pay! Oddly enough, I cant wait until the next one. Haven t decided which one yet but, It wont be until March or April of 2006. I need at least a 4 month break. I contacted the USHALF [...]

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The Morning After

I’d choose a severe alcohol hangover anyday..What can I say…..I feel like I was hit by a train and lived to tell about it. Every joint in my body is aching. Like I had the shit beat out of me by a gang of racewalk hating runners. Why does it take a full day for [...]

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The US Half……. As seen through my eyes

I should start off by saying, that despite the anticlimactic ending to the race ( due to the theft of the medals),and the lack of porta-pottys, this event was the best one Ive walked in so far. You couldn’t ask for better weather ( 60 degrees at start time) and you could actually hear the [...]

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